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Health & Fitness Soft Cover
$14.95  Buy | Treat Her Like a Princess
How to Help Your Girlfriend with Breast Cancer
Denise Hazen
Treat Her Like a Princess: How to Help a Girlfriend with Breast Cancer can be used for both guiding and inspiring patients and their caregivers while celebrating life and friendships. It outlines how to help the patient and her loved ones deal with the realities of breast cancer and how to maneuver through life's daily demands.Treat Her Like a Princess includes specific suggestions in areas such as planning for meals, scheduling help with children and pets, post surgery support, and ways to celebrate friendships. A list of helpful resources to share with patients is included, as well as a glossary of common terms... More » | | | |  Hard Cover
$29.95 Buy | Cooking with Marie
On Any Occasion!
Marie Hejl
Focusing on healthy, easy-to-prepare dishes, this lavish cookbook contains 87 recipes for timecrunched cooks faced with the challenge of preparing a meal for a special occasion. In keeping with Marie’s commitment to promoting a healthy lifestyle, the recipes include fresh, accessible, vitamin-packed ingredients. The 87 recipes are all created by Marie or a member of her family. Each recipe includes a “Note from Marie,” a story or occasion that prompted the recipe. Recipes also include “Marie’s suggested occasions,” gatherings which range from picnics or casual dinner parties to weddings or baby showers... More » | | | |  Soft Cover
$19.95 Buy | Love Your Body
The Real Secret to Weight Loss and Lifetime Fitness
Bethany Hughes and Vince Grbic
There is an enormous sisterhood of women struggling to stay lean. Many will pick up this book because they want to be in shape—and who doesn’t? But if they are anything like the authors, they’ve tried lots of routines and diets that may have worked for a while, but when life got in the way they slid back into their old habits, their old fitness level, and their old clothes. Vince Grbic and Bethany Hughes founded Love Your Body Fitness—no yelling, go-at-your-own-pace boot camps for women—so that women wouldn’t have to spend another day frustrated with their bodies, believing that they have no control. Along with exercise programs, they offer... More » | | | |  Soft Cover
$19.95 Buy | A Moment's Peace
A Mom's Guide to Creating Calm Amidst Chaos
Elizabeth Irvine BSN
Designed for those who may only have 10 minutes a day to call their own, this guide provides busy moms with the needed skills and techniques to create their own sense of peace and face daily challenges from a calm and grounded place. Maintaining that well-being comes from the inside, the guide teaches mothers to look at life with fresh eyes and to empower themselves to change the way they respond to their often chaotic and stressful environments. The step-by-step plans incorporate a series of relaxation techniques, hints for developing meaningful family rituals, instructions for gentle but powerful breathing, and body awareness skills that lay... More » | | | |  Soft Cover
$19.95 Buy | Healthy Mother, Healthy Child
Creating whole families from the inside out
Elizabeth Irvine BSN
Mothers will discover new ways to attract balance and joy to their everyday lives and approach their family’s health from the inside out in this updated guidebook. In addition to expanding on wellness techniques such as yoga, breathing exercises, meditation, creative expression, and wholesome nutrition—and coupling the information with instructive photographs—this approachable edition features new practices such as aromatherapy and complementary therapies such as homeopathy.... More » | | | |  Soft Cover
$14.95 Buy | Rule Chemo Like a Princess
How to Handle Chemotherapy with Style
Denise Hazen
When women are diagnosed with cancer, their doctors may answer all the medical questions, but they are still left with the most burning question of all: What will my life be like as I go on this journey? Cookie Aftergut has teamed up with Denise Hazen to provide a handbook for women of all ages facing chemotherapy for any reason... More » |
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